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Siggi’s delicious and nutritious yogurt

A recent discovery at my local Whole Foods: Siggi’s Icelandic style skyr. A serving contains 80 calories, 15 grams of protein and only 4 grams of sugar. I usually can’t stand plain yogurt but there is something I like about the thick texture of Siggi’s along with the high protein and low sugars.

Check out their website to learn more about this style of yogurt and to find where you can purchase it.



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